by Jacob | Oct 31, 2019 | BR Post, Health
The Primal way of eating has gained a lot of traction over the past several years, with various iterations and spinoffs, most based on lowering carb consumption, eliminating grains and processed foods from your diet, eating primarily whole foods, and getting plenty of...
by Jacob | Oct 24, 2019 | BR Post, Leadership
In my twenty years of training in various martial arts, I’ve seen and learned a lot which shouldn’t be very surprising to anyone reading this article. Do anything for twenty years and you’re bound to learn quite a bit about the subject. What may...