Art of the punch I woke up this morning in pain and elated. My ribs were sore, I had a slight swelling over my left eye, and the muscles between my shoulder blades had a pump that gave me the odd impression that if someone were to place a walnut between them, I could crack […]
Stop Thinking Of Your Diet As A Quick Fix
Before I get started, we need the standard disclaimer. I’m neither a doctor nor a registered dietitian. The below article is not meant to be medical or diet advice, Merely my opinions based on 20+ years of experimentation with the electrically motivated energy conversion engine that is my body. Dysfunctional Diet America continues to get […]
The Vacation Effect Will Allow Mind Growth
I love vacations. I recently returned from a short weekend vacation with my wife to the Outer Banks of North Carolina. OBX is one of my favorite spots in the world, and it’s a place I can truly relax. I love eating seafood and walking on the beach. I love sleeping in a little bit. […]
Help Systematize The Life You Want
The Corona Virus pandemic and resulting quarantine has thrust many people into uncharted territory. I’ve heard hypothesized, and I agree, that the current dramatic shift to work from home and home schooling is going to have long lasting effects on employment and education. What was once the realm of the traveling Business Development Manager or […]
Strong Men Teaching Weak Men To Be Stronger
Nature abhors a vacuum, or so we’re told. When something is taken from the natural world, it is replaced with something else, even if we can’t recognize or don’t accept the form of replacement. The Law of the Conservation of Energy states that energy is neither created nor destroyed, it only changes form. Using these […]
The Trap Of “Taking The Edge Off”
My wife and I were having dinner at a new spot that opened up in a neighboring town a couple weeks ago. The restaurant was pretty busy, so we opted to sit at the bar. Most of the patrons were well mannered but one group caught my attention. The group was two couples, talking louder […]
