Fridays use to be the ending of my week. Lately they have become the beginning of the week for me. I normally take some time to revue the past few days and start working on my schedule for the next week. Time is both exacting and fluid, there is a balance in what one does. What have you found of interest this past week, I shall share some of my thoughts I would like to here from others also, let know about some interesting articles you have come across.
Book I have read
IRON JOHN – by Robert Bly
A look of how a boy becomes a man.
ARTICLES OF INTEREST
A Fathers Internal Prison – The Polite Savage
Ideas and theory take time, the hardest part is taking the time to implement them.
The Chickenhawk Problem—and Solution
Yes this leans a bit political, however I like the solution.
I have followed Larsen Halleck for several years, I enjoy his insights.
YOUTUBE & PODCASTS – ON THE GO
Some times it good to hear a fresh perspective not get stuck in a rut in your normal work out. I have came across Ryan Humiston on Youtube, quick easy listens to add some variance to the norm.
Luca, has been writing here on BR for sometime .
You need to check out his IG lucalgikfit he creating some great videos on proper form.
He love a cooking he is showing off. Also he getting ready for a show – watch him go from great to awesome.
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